The curious paradox is that when I accept myself just as I am, then I can change.

Carl Rogers

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Christal Wilson

B.Th., M.Div., Registered Psychotherapist

#004937

Allow me introduce myself...

I hold a graduate degree in Clinical Counselling as well as memberships to the College of Registered Psychotherapists of Ontario and Ontario Society of Registered Psychotherapists.

For years and for thousands of hours, I have dedicated my skills to helping individuals, couples, and families. I am trained in evidence-based interventions and clinical practices that aid in the journey of mental and relational well-being. I also have a love for research and this contributes to a diverse tool-kit that could support you in your journey. 

 
 
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Two Pens on Notebook
Types of Therapy Offered

 

  • Narrative

  • Trauma Informed

  • Cognitive Behavioural

  • Emotionally Focused Therapy Level 1

  • Acceptance Commitment Therapy

  • Solution - Focused

  • Gottman Method

  • EMDR Certified

  • Psychodynamic

  • and more...