The curious paradox is that when I accept myself just as I am, then I can change.
B.Th., M.Div., Registered Psychotherapist
Allow me introduce myself...
I hold a graduate degree in Clinical Counselling as well as memberships to the College of Registered Psychotherapists of Ontario and Ontario Society of Registered Psychotherapists.
For years and for thousands of hours, I have dedicated my skills to helping individuals, couples, and families. I am trained in evidence-based interventions and clinical practices that aid in the journey of mental and relational well-being. I also have a love for research and this contributes to a diverse tool-kit that could support you in your journey.
You may feel stuck and ready for change and there’s a reason that you are searching this website. I am confident that the time to explore change is now. Whether you have been stuck in a negative cycle, or you have some emotional fine-tuning to do, we can journey through this together. I would be privileged and humbled to be able to hold space and hope for what you’re going through. Let’s chat!
I work with couples, individuals and families. I am trained to work with anxiety, depression, marital conflict, betrayal trauma, intimacy issues, and much more. I have a great deal of experience working in a wide range of presenting issues.
Emotionally Focused Therapy Level 1
Acceptance Commitment Therapy
Solution - Focused